Amount of 16:1 t monounsaturated fatty acid in Edamame, frozen, prepared

Vegetables and Vegetable Products

In 100 g (Grams) of Edamame, frozen, prepared there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Edamame, frozen, prepared.

Butter, whipped, with salt 0.246 g 0.25%
Beef, New Zealand, imported, sweetbread, raw 0.115 g 0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled 0.113 g 0.11%
Cream, fluid, heavy whipping 0.109 g 0.11%
Cheese, cream 0.108 g 0.11%
Cheese, pasteurized process, American, fortified with vitamin D 0.106 g 0.11%
Cheese, pasteurized process, American, without added vitamin D 0.106 g 0.11%
Cheese, cheddar, sharp, sliced 0.104 g 0.10%
Cheese, swiss 0.102 g 0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.101 g 0.10%
Cheese food, pasteurized process, American, vitamin D fortified 0.087 g 0.09%
Cheese food, pasteurized process, American, without added vitamin D 0.087 g 0.09%
Frankfurter, beef, unheated 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.085 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw 0.084 g 0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.083 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.082 g 0.08%
Beef, New Zealand, imported, subcutaneous fat, raw 0.082 g 0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.082 g 0.08%
Edamame, frozen, prepared

Edamame, frozen, prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Edamame, frozen, prepared are listed below.

Water 72.77 g 72.77%
Energy (calorie) 121 kcal
Energy (joule) 507 kJ
Protein 11.91 g 11.91%
Total lipid (fat) 5.2 g 5.2%
Ash 1.21 g 1.21%
Carbohydrate, by difference 8.91 g 8.91%
Fiber, total dietary 5.2 g 5.2%
Sugars, total 2.18 g 2.18%
Sucrose 1.12 g 1.12%
Glucose (dextrose) 0 g
Fructose 0.12 g 0.12%
Lactose 0 g
Maltose 0.95 g 0.95%
Galactose 0 g
Starch 1.51 g 1.51%
Calcium, Ca 63 mg 0.06%
Iron, Fe 2.27 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 169 mg 0.17%

Nutrients in Edamame, frozen, prepared